Массаж грудного отдела позвоночника при болях в спине massage of the thoracic s

✅ how to properly increase thoracic extension usin лондон

Treat shoulder pain with thoracic mobility tip treat nagging shoulder pain with this thoracic spine mobility drill

Best 18 yoga poses for your tight back (adds thoracic mobility!)

Proper thoracic extension

Assess your thoracic spine

Mobilize your lats & thoracic spine with this technique

Travis' thoracic extension drill

Thoracic distraction

The stand to squat with overhead reach represents a great #mobility tool to increase squat depth and improve thoracic extension

Have a go at this if you have a foam roller, open up that thoracic!

Thoracic (mid back)

Great thoracic spine mobility drill from the squat

Travis' thoracic extension drill

Tip t spine rotation sequence increase mobility at the thoracic spine with these corrective drills by dr john rusin

Lat stretch+thoracic extension

Shoulder and thoracic spine mobility moves

Foam roller exercise for your thoracic spine

Great thoracic spine mobility drill from the squat